1. What is microdosing, and how does it differ from a full dose?

Microdosing involves taking a very small, sub-perceptual amount of mushrooms—typically 1/10th to 1/20th of a full dose. Unlike a full dose, which can cause intense effects, microdoses are intended to subtly enhance mood, focus, creativity, and overall well-being without significant alteration of perception or daily functioning.

2. What are the potential benefits of microdosing sub-perceptual amounts of mushrooms?

Microdosing is reported to help with:

• Enhanced focus and creativity

• Improved mood and emotional resilience

• Reduced anxiety and depression symptoms

• Increased energy and motivation

• Better interpersonal connections and empathy

While many find these benefits valuable, more research is needed to fully understand its long-term effects.

3. How should I start microdosing sub-perceptual amounts of mushrooms?

Start with a small dose, 1 or 2 LucidMood sub-perceptual gummies, and follow a structured schedule like: 

• the LucidMood Method (2 days on, 2 days off, 1 day on, 2 days off - total 3 days on. Typical regiment Tues/Fri/Sat on)

• the Fadiman Protocol (one day on, two days off) 

• the Stamets Stack (microdosing for 4 days with a 3-day break)

Monitor your mental and physical response, adjusting the dose as needed, and always consult a professional if you’re unsure.

4. Are there any risks or side effects?

Yes, potential side effects include:

• Mild nausea or stomach discomfort

• Restlessness and trouble sleeping

• Anxiety if the dose is too high

• Interactions with medications or existing mental health conditions

It's important to ensure proper dosing and use only in a safe, intentional manner. Sub-perceptual doses may not be suitable for everyone, especially those with a history of psychosis or severe mental health issues.

5. Will microdosing sub-perceptual amounts of mushrooms be effective if I’m taking prescription medications like SSRIs, anti-anxiety, or anti-depressants?

If you are on prescription medications such as SSRIs, anti-anxiety, or anti-depressants, you may notice limited effects from sub-perceptual mushrooms. This is because the Cognitive Blend interacts with the same neurotransmitter system as these medications. Both the Cognitive Blend and these prescriptions rely on serotonin pathways, and the body has a limited capacity to transmit serotonin to the 5-HT receptors. As a result, the effects of these gummies may be diminished or less noticeable for individuals taking these medications.

For optimal results and safety, we recommend consulting with a healthcare professional before using products that interact with the serotonin system.

6. How do you personally use the gummies to match your mood and activities?

I love tailoring my gummy mix to match my mood, energy, and plans for the day. When I’m heading out with friends, I’ll take a fun blend of 2-3 gummies right as we settle in for drinks. I pair them with a refreshing non-alcoholic beer or a crisp lemon-lime soda water. About 45 minutes later, I start to feel the effects, which peak for an hour and then settle into a happy, carefree buzz that keeps me glowing for the rest of the evening.  

If I’m feeling both fatigued and a bit anxious, my go-to combo is one Socialize and two Adventure gummies to lift my energy and calm my nerves. On the other hand, if I’m just anxious but have energy, I stick with two Socialize gummies to take the edge off. These combinations work best when I take them right at the onset of symptoms, giving me a little extra boost exactly when I need it.

If you have trouble sleeping, I suggest taking the gummies earlier in the day since they have stimulating effects. You'll still enjoy their uplifting buzz well into the evening.

7. Is microdosing sub-perceptual mushrooms legal?

The legality of mushrooms varies by country and region. In many places, they remain a controlled substance, and microdosing is considered illegal. However, some areas have decriminalized or legalized their use for medical or personal purposes. Always check your local laws before considering sub-perceptual dosing.